The 4 Pillars of Life

The 4 Pillars of Life

4 Pillars of Life:

  • Physical body.
    • Good diet (Week #3)
    • Detoxification and Purification (Weeks #6-7-8)
    • Exercise (Week #4)
  • Mental / Emotional Body.
    • Meditation and Prayer
    • Breathwork (week #4)
    • Non-judgment
    • Good Thinking: a mountain is good thinking, a nice song, the smile of the child, a river, a waterfall, nature. 
    • Spend time in nature.
    • Spend in silence with yourself. 
    • Letting go and allowing things to just be. 
    • The 4 Agreements (next video up)
  • Divinity / Sacredness.
    • The most important thing is the state of your Awareness, your current state of Consciousness.  That is IT!
  • The Path of Life.
    • Creating everything we wish. Allow Spirit to experience Itself!!!, that’s it. In other words, become Aware, Become Conscious, Become Present and from there do what needs to be done. 
    • Develop Selfless Service. 
    • Resolve your Inner Dilemmas in order to be more Present. 

Enjoy it all very much. 

Many blessings, 

Leo Cordero

INSTRUCTIONS

Please follow these step-by-step instructions to complete this lesson:

  1. Watch the video above
  2. Read the lesson text below the video
  3. Don’t forget to hit the complete button when done

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