Chen Lizra Presents
A FREE Intro Session
How Somatic Intelligence Can Help
Release Trauma That's Holding You Back
By Tuning Into the Wisdom of Your Body
to Reveal & Heal What Isn't Working in Your Life
March 4th at 1:30 PM EST/ 6:30 PM UK time
A FREE Somatic Intro Session
With the Founder of the Power of Somatic Intelligence & the Somatic Intelligence Wisdom Academy
“The way to our unshakeable core is through the wisdom of our bodies.”
— Chen Lizra
As seen on
Learn to listen to the wisdom of your body and tap into the innate embodied Divine Feminine energy — so you can let go of trapped trauma that’s blocking you from manifesting the life you desire.
Experience a guided somatic practice to tune in and allow your body to reveal the kind of healing it needs so you can feel balanced and connected.
Do you know what might be stopping you from pursuing your most meaningful life?
You’ve built a wonderful life filled with accomplishments and successes. Yet something is stopping you from reaching the next level up.
You’ve achieved so much in one or two areas of life, but…
You might have not cultivated yet the kind of fulfilling relationship that makes you feel accepted, held, and understood…
Or you might feel like you’re struggling to break that glass ceiling…
Or you haven’t built the financial stability or optimal health and well-being that enables you to do the things you love…
You may not know the answer to why certain aspects of your life might not be working the way you’d like them to…
but your body does.
When something’s not showing up in your life the way you desire, the root cause is likely coming from emotions or sensations that are trapped in your body…
… often due to unfelt or unresolved trauma you’ve experienced or that’s been passed down to you from your family’s past generations.
We often develop symptoms when we don’t listen to what our body is trying to communicate with us. We may experience breakdowns — physically, mentally, or emotionally. Some of us become disconnected, numb, and overwhelmed, which can deeply impact our performance and resilience.
Your body knows what it needs to heal, and in this special somatic intro session, I’ll show you how to understand the wisdom your body communicates with you – your Somatic Intelligence – so you can process emotions that may have become trapped inside you because your nervous system wasn’t able to integrate them back in…
… and then reclaim parts of yourself that you haven’t been able to access, so you can start living into your fullest potential and your most deeply fulfilling life.
Join me for this special somatic intro session, where I’ll guide you to understand how your body communicates with you and the power of the innate somatic wisdom of your body so you can experience a taste of what is possible for you in life.
Your body is the roadmap for your healing.
Your body knows what healing it needs, and through the wisdom of your Somatic Intelligence, you can learn how to identify and then release the traumas that are keeping you from a more profound and fulfilling life.
In this FREE hour-long Somatic Intro Session, you’ll:
- Understand why when something’s not working in your life, it’s likely from unresolved trauma held in your body, and how healing it opens up more possibilities for living the life you truly desire
- Learn that Somatic Intelligence is a powerful method for understanding the wisdom held in your body and how it affects the way you live — and how your body communicates with you through sensations and emotions
- Experience a guided attunement practice to become more present in your body and more aware of your feelings and sensations
- Recognize that your body is the boss and that it’s important to respect, rather than force your healing pace
- Learn that there are 5 elements of Somatic Intelligence, including the sabrosura — the Divine Feminine energy that connects you to self-love and the motherly nurturing — and how they can help heal trauma from your body
- Realize that once you tune in to your Somatic Intelligence it opens up opportunities for living a more meaningful and with higher quality of life
Here’s my promise to you. Join me for this free workshop and…
I’ll lead you through an experiential process where you’ll tune in to your body and unpack what you’re feeling and sensing — so you can start replacing the stories in your mind with the truth of your body.
I’ll share with you the five healing elements of Somatic Intelligence — elegance, intention, tempo, sabrosura, and mystery — and how you can use these elements to reclaim parts of yourself that you haven’t been able to access, so you can start living to your fullest potential and your most deeply fulfilling life.
I’ll focus primarily on introducing the sabrosura, a term originating in Cuba that describes the embodied innate Divine Feminine energy – and how the power of tenderness plays a significant role in healing.
I’ll introduce you to the uniqueness of your sabrosura, that thing that mesmerizes people and moves their hearts when they’re close to you, so you can feel empowered in your body.
I’ll show you how tuning in to that luminous aspect of your being can help you heal the trauma held in your body by adding softness and vulnerability — and activating the kind of nurturing maternal energy you may not have received earlier on in your life.
The sabrosura a quality we often shut down over time in response to challenging situations — and it may affect your ability to access love and compassion, and to see your own self-love.
By the end of the hour, you’ll understand the importance of embodying your sabrosura, and why you might want to live from it every day.
You’ll also be invited to hear about the 10-week LIVE healing program for high-achieving women where you’ll learn more about Somatic Intelligence and how you can…
… ignite the healing power of your embodied sensual Feminine Divine energy and the felt experience to heal trapped trauma and bring a deep knowing and lasting trust that allows you to make better decisions and take action with clear, calm confidence.
Free Somatic Intro Session
Join this FREE ‘Wisdom of Your Body‘ Somatic Intro Session to learn how to listen to the wisdom of your body so you can release unresolved trauma that’s preventing you from manifesting your most meaningful life.
What People Are Saying About Chen Lizra ...
“One of the greatest gifts I’ve received in this past year was the opportunity to meet and then become a client of Chen.”
One of the greatest gifts I’ve received in this past year was the opportunity to meet and then become a client of Chen. First as a participant in her SI Wisdom Academy program and then as a coaching client. What caught my eye about her first program was that it was billed as a program for “change makers.” Which I am, of course.
Needless to say, the focus of the changes to be made were the changes to be made within — to become more effective at the changes we are here to make external to ourselves. Her approach to reconnecting one’s feeling self with their thinking self is enlightening and empowering. And fun. Her support team is also a great combination of loving and professional.
“Working with Chen I experienced somatic softening and an expansion of my emotional ability to contain – emotional softening.”
Being a surgical doctor, the pace of life just constantly increases, and the private time shrinks. Great responsibility, and extra-special attention that produces considerable pressure. Working with Chen I experienced somatic softening and an expansion of my emotional ability to contain — emotional softening. My patients can attest to this. Replacing some of the adrenaline with endorphins with the help of Chen’s method contributed to the reduction of my stress, both physical and mental, and led me to a better, and more professional and emotional place.
“Chen led me on a most effective and aligning journey to wholeness through the SI coaching.”
After spending countless hours and tens of thousands of dollars on business coaching over the years and still feeling that something was missing, Chen led me on a most effective and aligning journey to wholeness through the SI coaching. Though I became quite adept at getting bigger than any challenge that came my way through “doing,” Chen brought awareness around the “being,” and shared insight and exercises in how to effectively align the two. As a result, I experience far less anxiety and my relationships have markedly improved. Thank you, Chen, for heightening my awareness, highlighting those blind spots in my somatic imprint, and mostly for the present of “being fully present.” You are a gift to the world!!
“Working with Chen through the SI coaching has been transformative for me.”
Working with Chen through the SI coaching has been transformative for me. Chen has extensive knowledge of forgotten important wisdom that both women and men need to be true to themselves, to heal negative stuck energy, and to attract and influence, which can make a big positive difference in your personal and professional lives. I enjoyed working with Chen; she is professional, very experienced, easy to relate to, and is a friend who listens, supports, and provides wisdom and guidance. I can’t recommend Chen enough.
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About Your Host, Chen Lizra
Chen Lizra is the founder of the Power of Somatic Intelligence and the Somatic Intelligence Wisdom Academy, which she started as a quest to find her true self. After years of struggling with suicidal thoughts and overcoming a childhood trauma resulting from her mom’s mental illness, she set out on a journey to find a powerful way to heal trauma somatically. Over 25 years, she developed a one-of-a-kind somatic method with groundbreaking results that are literally transforming her clients’ lives every day.
Her deep level of compassion and understanding of what it means to struggle with mental health, enlightened by her own recovery from deep trauma, led to a heightened capacity to deeply feel the other, which she uses to intuitively feel into a client’s ancestral line and their somatic imprint, showing them how to release the traumatic blocks in their foundation preventing them from living happy, fulfilled lives.
Chen’s relentless spirit and determination to offer natural healing to every client she works with have made her a sought-after somatic coach. She helps high-achievers heal their nervous system and restore it to its natural state by focusing on embodiment, somatics, and experiencing, combined with ancient wisdoms.
Free Somatic Intro Session
Join this FREE ‘Wisdom of Your Body‘ Somatic Intro Session to learn how to listen to the wisdom of your body so you can release unresolved trauma that’s preventing you from manifesting your most meaningful life.
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