Test Your Learning

Test Your Learning

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Question 1 of 3

1. Question
This quiz is a short assessment for you to help solidify the learning you just did.

What does connecting our breathing to our movement give us?
- Better flow and impacts our ability to be present.
- Just a nice feeling.
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Question 2 of 3

2. Question
What does holding the posture of elegance give us?
- Better digestion, softness and enjoyment.
- More confidence, mindfulness, presence and and sense of protection.
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Question 3 of 3

3. Question
Are pride and arrogance the same thing?
- Hell yes.
- Absolutely not.
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