Boost your motivation to finish the challenge!
Before you really dive into the challenge, it’s important to get a sense of your baseline, your starting point.
The more self-awareness you develop and the more you learn to drop into your body and get embodied, the better decisions you make in life.
So I invite you to complete the self-assessment to find out which of the somatic elements is your leading somatic element and how you can use this wisdom to shift your life.
To really embody your femininity, your emotional foundation has to be resilient and solid. If not, the embodied divine energy will not stick in your body. For this, we need to first dig a little deeper into your foundation and in many cases do some healing on past traumatic events.
For this reason, we want to look at “why” you are here doing this challenge. Your “why” boosts your motivation and is the deep reason why you want to complete this challenge to begin with.
So I invite you to:
- Step 1: Write down at least 1 area in your life where you are not getting the results you wish for or where you feel limited right now. The thing you truly wish to shift in your life.
- Step 2: Connect what you wish to shift to completing this challenge. How does completing this challenge relate to shifting your issue?
- Step 3: Commit to 30 minutes daily for 4 consecutive days, no breaks!
- Step 4: Set what you wrote and committed to as a reminder somewhere you can see it. And act on it.
Motivation starts to appear when you take action!
So what do you say, shall we get started?
P.S. You are invited to share your homework with us in the Wisdom of the Sabrosura private community for more growth, accountability, motivation, and support. If you’re joining us for the first time, request “Join Group” and when requested, fill in the 3 questions and type in: EF Challenge.
INSTRUCTIONS
Please follow these step-by-step instructions to complete this lesson:
- Journal the answers to the questions above
- Don’t forget to hit the complete button when done