BE PRESENT, BE PRESENT, BE PRESENT. PRESENCE, PRESENCE, PRESENCE. AWARENESS, AWARENESS, AWARENESS. NOW, NOW, NOW. ONLY THIS MOMENT EXISTS, ONLY THIS MOMENT EXISTS, ONLY THIS MOMENT EXISTS!!!!
Create a space between you and everything else that is happening in your life. In other words, observe everything that comes through the senses and learn to observe your mind.
AVOID, becoming completely identified with your thought. Create space, emptiness. Internally.
Life is Sacred, find the Sacredness in everything.
Love you,
Leo Cordero
Please follow these step-by-step instructions to complete this lesson: