How to establish oneself in good habits

It is easy to establish oneself in Good Habits, all it takes is an internal decision and learning to switch the focus. 

It is all dependant on the amount of thoughts a person has. If the person is thinking too much, to the point that it is hard for them to be aware of what they are doing, then following the instructions in this video can really help in achieving radical change in lifestyle. 

Remember to apply determination and courage and also remember that Faith in yourself and Life should be there as well. 

Study these vibrations in during your Meditations. 

Sending many blessings, 

Leo Cordero