Inner child meditation for connecting with your passion

“We don’t stop playing because we get old. We get old because we stop playing.” – Anonymous

By focusing on connecting with our younger and older selves, we can receive the wisdom from them that can guide us to live in the present moment with power, passion, and purpose.

• Visualize yourself meeting yourself at 9 to 10 years old. What will you be upset that I stopped doing?
• Fast forward to your older self – yourself at 70 or 80 years old. What will I regret that I didn’t do?

I invite you to try this powerful meditation and to write down for yourself afterward what insights you had.