Intro to Ayurveda

Intro to Ayurveda

There are 3 videos to introduce Ayurveda and some of its essential terms, and I also visited more subtle aspects of the science in them. 

There are 3 more videos to explain the different Doshas and their imbalances and also how to balance and more. 

Taking your time to digest this information will guarantee success in the understanding of the whole program. I highly recommend reading the chapter on Ayurveda in the book, then listening to the videos. 

Any additional questions or comments, please use the discussion panels within this website. 

Blessings, 

Leo Cordero

INSTRUCTIONS

Please follow these step-by-step instructions to complete this lesson:

  1. Watch the video above
  2. Read the lesson text below the video
  3. Don’t forget to hit the complete button when done

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