Presenting Angie & Shane Saunders
On the Go Breathing Meditations – Angie & Shane Saunders
In 2018 while I was teaching at Mindvalley’s Afest I met Angie and Shane Sunders – two brilliant Executive Breathing coaches – a power couple duo. I attended their breathing workshop and went on a deep journey where I felt joy, anger, a release, like I wanted it to stop, and then I wanted it to last forever. For me, someone who was able to make me feel so much and take me on such a profound journey, where by the end of it I felt so good, were two magicians. I was sold on their talent and skills.
For over a decade, Shane and Angie have trained countless business owners, CEOs, and executives in simple breathing techniques that work to lower stress, improve sleep, and stabilize energy throughout the day. Together, Shane and Angie are committed to equipping humans with the tools they need to show up at their best.
These short breathing meditations are for those who live on the go and want to incorporate breathing into their lifestyle. Access seven of the most popular short breathing meditations to help you manage your energy, emotions, and mental wellness in just three minutes, great for kids too!
Wish to overcome fatigue, anxiety, and overwhelm. This short yet powerful program will teach you how to use your breathing as a gateway to your success. Use your breathing as an advantage to feed your energy and amplify your natural powers, gifts, and abilities. You’ll find patterns of 3, 6, and 9 minutes focusing on balancing, relaxing, helping you sleep, energizing, anger, passion, creativity, and more.
[This program is for men and women].
INSTRUCTIONS
Please follow these step-by-step instructions to complete this lesson:
- Read the text above
- Don’t forget to hit the complete button when done