Somatic Practice – How to raise your confidence level in just 2 minutes

Somatic Practice – How to raise your confidence level in just 2 minutes

Elegance not only raises our confidence but when we embody it correctly, it helps us develop a sense of protection – a boundary in the body held in a somatic way.  Why is this important?

Because when we want to embody our divine feminine energy. Embodying our Elegance is very important for embodying our femininity because it gives us a sense of protection allowing us to feel more comfortable expressing our vulnerability. This vulnerability is essential for embodying and expressing the divine feminine energy because it is rooted in trust. 

P.S. You can share your insights with us in the Wisdom of the Sabrosura private community for more growth, accountability, motivation, and support. If you’re joining for the first time, request “Join Group” and when requested, fill in the 3 questions and type in: EF Challenge.

 

 

INSTRUCTIONS

Please follow these step-by-step instructions to complete this lesson:

  1. Watch the video above and do the somatic practice
  2. Read the text above
  3. Don’t forget to hit the complete button when done

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