The 4 Pillars of Life

4 Pillars of Life:

• Physical body.
  
  • Good diet (Week #3)
  • Detoxification and Purification (Weeks #6-7-8)
  • Exercise (Week #4)
• Mental / Emotional Body.
  
  • Meditation and Prayer
  • Breathwork (week #4)
  • Non-judgment
  • Good Thinking: a mountain is good thinking, a nice song, the smile of the child, a river, a waterfall, nature. 
  • Spend time in nature.
  • Spend in silence with yourself. 
  • Letting go and allowing things to just be. 
  • The 4 Agreements (next video up)
• Divinity / Sacredness.
  
  • The most important thing is the state of your Awareness, your current state of Consciousness.  That is IT!
• The Path of Life.
  
  • Creating everything we wish. Allow Spirit to experience Itself!!!, that’s it. In other words, become Aware, Become Conscious, Become Present and from there do what needs to be done. 
  • Develop Selfless Service. 
  • Resolve your Inner Dilemmas in order to be more Present. 

Enjoy it all very much. 

Many blessings, 

Leo Cordero